Online personal training

Hi all!

I wanted to know if anyone was interested in online training?

I’m currently a student looking to make extra cash and change lives at the same time.

I’m a qualified personal trainer (no nutrition) and I’d love to help you out.

I would provide training programs for you designed specifically for your needs and each program will be a progression depending on your goals!

I have an Instagram page (@emilylovessquats) if you’d like to check out my journey this year and through lockdown if you’d like to see what I am capable of!

One-on-one sessions can be arranged too.

Personalized gym programs will be 4 weeks, either week 1/3 and 2/4 the same or each week different.
You can decide on the length of workouts (30/45/60 min) and your choice of cardio based on your current lifestyle (work, family etc) at R400. This includes WhatsApp communication and support. I can also provide videos on how to do the different exercises and how you could modify them.

Email me at emilyjenkins6@gmail.com if you are keen to chat more!